I don't consider I have wasted my time, but there are some things that necessarily need to be fixed.
- I don't get enough protein if I don't add excessive amounts of tofu. I like tofu, but I think my body doesn't like it as much as I do. Also I think it's a food that in this diet is kind of "forbidden", so then I am cheating every day big time :(
- An alternative is eating huge amounts of beans, and definitely that it's not good for me either. Let's put it simple: I have so much gas that I could fly ;)
- I have managed to find comfort food, and I abuse of it. I prepare a chocolate tofu pudding I took from the vegetarian south beach diet, and I just cannot stop till I finish the whole thing!
- I snack a lot, and specially nuts. I'm going nuts for nuts! Now I try to eat only 15 cashews, but I swear I could eat the whole bag. Or devour the whole PB jar.
- I don't have enough energy in the gym from day 1. Definitely that is really bugging me. Now I cannot even run for 5 min without panting. I don't like the idea that I am probably loosing shape on this diet. I used to go 5 times a week and now I go only 3, and hardly.
What do you think?
E.
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